Pre- And Post-Op - York Physio & Health

Pre- and Post-Op Care

Whether you’re preparing for surgery or recovering afterwards, physiotherapy plays a key role in getting you strong, mobile and confident. Pre-op care focuses on building strength, range of motion and understanding the rehab process, which can improve recovery outcomes. Post-op, we guide you through each stage, managing pain, restoring movement and gradually rebuilding strength. From joint replacements to ligament repairs, we’re with you every step of the way.

Hear What Our Patients Are Saying

      EXCELLENT  
   Based on 19 reviews 
    
 
 
 
   
 
 
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   Bernadette Sutton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot praise Ruby enough! she is super knowledgable with a calm friendly approach. Ruby explained and demonstrated exercises in detail to make sure I was doing them properly which I really appreciated
  
 
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   Kieran Gallagher 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ruby is really helpful, friendly and clear with her advice. Overall a very good experience
  
 
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   Mark Tom Lyons Home Email 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best sports massage in York IMO. Really tight muscles from the gym and always great
  
 
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   Traz Roulson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Having experienced knee pain during other events I decided a course of prehab was needed before a big charity challenge I had lined up. Ruby was recommended to me and I certainly wasn’t disappointed. She provided a strength training plan based on my specific areas of weakness, tracked my progress and  adjusted the plan accordingly. She was hugely supportive and clearly very knowledgeable. I will definitely return whenever her skills are next needed.
  
 
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   Charles Anderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Ruby after several weeks of a painful neck that was interfering with my sleep. She analysed my condition thoroughly, gave me a deep massage as well as a set of daily exercises to carry out. Three weeks later I am sleeping properly again and feel well on the way to a full recovery.
  
 
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   Phil Bowman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent experience with this physiotherapy practice. They provided urgent appointments, Ruby  was knowledgeable, attentive, helping me mobilise and continue my holiday.. The sessions  provided a real improvement in both mobility and pain relief. Highly professional service with a friendly approach — I couldn’t be happier with the results.
  
 
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   Jenny Sherwood 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ruby has been amazing throughout my post natal physio journey. She helped me safely return to weight training and running after having my baby, which was do important to me. She’s incredibly professional but also so warm and personable, and her advice was always spot on. I’m really grateful for her support and can’t recommend her enough. Thank you!
  
 
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   Sam Batty 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ruby was great in helping me with a recent shoulder issue. Through a period of multiple sessions, she diagnosed the issue, and helped me with the correct exercises to strengthen the area and solve my problem. I would 100% recommend.
  
 
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   Rose Pashley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic physio appointment with Ruby, feel completely listened to and that I have a clear plan for exercises to improve things. Wish I had booked earlier!
  
 
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   Sheila Bright 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Ruby since October having  suffered a back injury following a nasty fall. Ruby very quickly diagnosed and identified the exact location of my injury and commenced a treatment plan for me. Carefully reviewing progress and providing hands on massage and manipulation to ease my pain and discomfort towards me making positive improvements. Ruby is extremely friendly, professional and knowledgeable and puts patients at ease during their treatment. I am so pleased I found her and would have no hesitation recommending her, and have done so to others.