Back & Neck Pain Treatment
Back and neck pain are among the most common issues we see, whether it’s from posture, injury, tension, or wear and tear. At York Physio and Health, we assess the root cause of your discomfort, not just the symptoms. Treatment may include hands-on therapy, posture correction, tailored exercises, and lifestyle advice to help you move with confidence again. Whether it’s a stiff neck, a bulging disc, or a grumbly lower back, we’ve got your back (literally).
Hear What Our Patients Are Saying
EXCELLENT Based on 19 reviews Posted on Google Bernadette SuttonTrustindex verifies that the original source of the review is Google. I cannot praise Ruby enough! she is super knowledgable with a calm friendly approach. Ruby explained and demonstrated exercises in detail to make sure I was doing them properly which I really appreciatedPosted on Google Kieran GallagherTrustindex verifies that the original source of the review is Google. Ruby is really helpful, friendly and clear with her advice. Overall a very good experiencePosted on Google Mark Tom Lyons Home EmailTrustindex verifies that the original source of the review is Google. Best sports massage in York IMO. Really tight muscles from the gym and always greatPosted on Google Traz RoulsonTrustindex verifies that the original source of the review is Google. Having experienced knee pain during other events I decided a course of prehab was needed before a big charity challenge I had lined up. Ruby was recommended to me and I certainly wasn’t disappointed. She provided a strength training plan based on my specific areas of weakness, tracked my progress and adjusted the plan accordingly. She was hugely supportive and clearly very knowledgeable. I will definitely return whenever her skills are next needed.Posted on Google Charles AndersonTrustindex verifies that the original source of the review is Google. I came to Ruby after several weeks of a painful neck that was interfering with my sleep. She analysed my condition thoroughly, gave me a deep massage as well as a set of daily exercises to carry out. Three weeks later I am sleeping properly again and feel well on the way to a full recovery.Posted on Google Phil BowmanTrustindex verifies that the original source of the review is Google. I had an excellent experience with this physiotherapy practice. They provided urgent appointments, Ruby was knowledgeable, attentive, helping me mobilise and continue my holiday.. The sessions provided a real improvement in both mobility and pain relief. Highly professional service with a friendly approach — I couldn’t be happier with the results.Posted on Google Jenny SherwoodTrustindex verifies that the original source of the review is Google. Ruby has been amazing throughout my post natal physio journey. She helped me safely return to weight training and running after having my baby, which was do important to me. She’s incredibly professional but also so warm and personable, and her advice was always spot on. I’m really grateful for her support and can’t recommend her enough. Thank you!Posted on Google Sam BattyTrustindex verifies that the original source of the review is Google. Ruby was great in helping me with a recent shoulder issue. Through a period of multiple sessions, she diagnosed the issue, and helped me with the correct exercises to strengthen the area and solve my problem. I would 100% recommend.Posted on Google Rose PashleyTrustindex verifies that the original source of the review is Google. Fantastic physio appointment with Ruby, feel completely listened to and that I have a clear plan for exercises to improve things. Wish I had booked earlier!Posted on Google Sheila BrightTrustindex verifies that the original source of the review is Google. I have been seeing Ruby since October having suffered a back injury following a nasty fall. Ruby very quickly diagnosed and identified the exact location of my injury and commenced a treatment plan for me. Carefully reviewing progress and providing hands on massage and manipulation to ease my pain and discomfort towards me making positive improvements. Ruby is extremely friendly, professional and knowledgeable and puts patients at ease during their treatment. I am so pleased I found her and would have no hesitation recommending her, and have done so to others.