Specialist Women's Health Services
Pelvic floor issues are common, but they’re not something you have to just live with. At York Physio and Health, we offer specialised pelvic health physiotherapy to support you through every stage of life, whether you’re navigating pregnancy, postpartum recovery, menopause, or dealing with symptoms like prolapse or incontinence.
Your pelvic floor is a group of muscles with a big job, supporting your bladder, bowel, and reproductive organs, while playing a key role in core stability. When these muscles become weak, tight, or uncoordinated, it can lead to symptoms like urinary or faecal incontinence, pelvic pain, prolapse, or discomfort during intimacy.
We treat a range of conditions including:
- Prolapse symptoms
- Menopause-related pelvic health changes
- Urinary and faecal incontinence
- Pregnancy-related pelvic girdle pain or lower back pain
- Postnatal recovery, including full Mummy MOTs
Your first session includes a full assessment, which may involve internal examination (only with your consent), as well as looking at posture, breathing, and movement. We’ll then build a personalised treatment plan – combining education, exercises, hands-on therapy, and advice to help you reconnect with and strengthen your pelvic floor.
Expect a supportive, professional, and completely judgment-free environment where you can talk openly and get the care you deserve.
