Physiotherapy in York
At York Physio and Health, we help you move better, feel stronger, and reach your goals. Whether you’re recovering from injury, managing persistent pain, or just not feeling quite yourself, our physiotherapy service is here to support you.
We specialise in musculoskeletal (MSK) physiotherapy, that means treating joints, muscles, tendons, and all the bits that help you move. Common issues we treat include back and neck pain, sports injuries, tendon problems, postural tension, and general niggles that just won’t go away.
Your first session includes a full assessment, covering your symptoms, movement, strength, and lifestyle. We’ll explain what’s going on and create a personalised plan to get you back to doing what you love.
Treatment may include soft tissue massage, mobilisations and manipulation, exercise rehab, acupuncture, and advice on how to manage your symptoms day-to-day. We’re big believers in helping you understand your body and feel confident in managing it, not just handing you a sheet of exercises and sending you on your way.
Led by an experienced chartered physiotherapist, our approach is holistic, practical, and tailored to you. If you’re unsure whether physio is right for you, feel free to get in touch, we’re always happy to chat.
Book your assessment today and take the first step towards moving better.
