At York Physio, we offer professional acupuncture in York delivered by highly trained and experienced clinicians. Acupuncture is provided as a standalone treatment, tailored to your symptoms, health history, and treatment goals.
Acupuncture is commonly used to help manage pain, reduce muscle tension, and support recovery from a wide range of musculoskeletal conditions. Our clinic offers a calm, clinical environment where treatment is delivered safely and professionally.
Acupuncture is commonly used to help manage pain, reduce muscle tension, and support recovery from a wide range of musculoskeletal conditions. Our clinic offers a calm, clinical environment where treatment is delivered safely and professionally.
What Is Acupuncture?
Acupuncture is a treatment that involves inserting very fine needles into specific points on the body. These points are selected to stimulate the nervous system and encourage natural pain-relieving responses within the body.
It is commonly used to:
- Reduce pain and discomfort
- Relieve muscle tightness
- Improve circulation
- Support recovery and movement
Acupuncture has been used worldwide for many years and is widely recognised for its role in pain management.
Acupuncture Treatment at Our York Clinic
Acupuncture at York Physio is offered independently, without the need for any other treatment.
Each session includes:
Each session includes:
- A brief consultation to understand your symptoms
- Assessment of suitability for acupuncture
- Careful needle placement tailored to your condition
- A relaxed treatment period lasting 10 - 20 minutes
Treatment plans vary depending on individual needs and response.
Conditions Commonly Treated With Acupuncture
Acupuncture is commonly used to support people experiencing musculoskeletal pain, including back and neck pain, joint pain, sciatica, sports injuries, pelvic pain, and foot or ankle discomfort. Treatment aims to help reduce pain, ease muscle tension, and support movement.
It is also widely used for headaches and migraines, with many people seeking acupuncture to help reduce the frequency or severity of symptoms.
For women’s health, acupuncture is often used to support fertility, menstrual irregularities, hormonal imbalance, PCOS, endometriosis, and period-related pain. You can learn more about related care on our Women’s Health page.
Many people also choose acupuncture to help manage stress-related concerns, such as anxiety, insomnia, fatigue, and poor sleep, with the aim of promoting relaxation and overall wellbeing.
If you’re unsure whether acupuncture is right for you, our team can advise before booking.
It is also widely used for headaches and migraines, with many people seeking acupuncture to help reduce the frequency or severity of symptoms.
For women’s health, acupuncture is often used to support fertility, menstrual irregularities, hormonal imbalance, PCOS, endometriosis, and period-related pain. You can learn more about related care on our Women’s Health page.
Many people also choose acupuncture to help manage stress-related concerns, such as anxiety, insomnia, fatigue, and poor sleep, with the aim of promoting relaxation and overall wellbeing.
If you’re unsure whether acupuncture is right for you, our team can advise before booking.
What to Expect During an Acupuncture Session During treatment:
- Fine needles are gently inserted into selected points
- You may feel a mild ache, warmth, or tingling
- Many people find sessions relaxing
- Needles are removed after the treatment period
Your practitioner will explain what to expect before treatment begins.
Is Acupuncture Safe?
Acupuncture is considered very safe when delivered by a trained practitioner.
At our York clinic:
At our York clinic:
- Only sterile, single-use needles are used
- Hygiene and infection control procedures are followed
- Treatment suitability is assessed beforehand
Minor side effects such as slight soreness or bruising can occur.
Our Acupuncture Practitioners
Acupuncture at York Physio is delivered by trained and insured practitioners with experience in acupuncture treatment.
Acupuncture FAQs
Does acupuncture hurt?
Most people feel minimal discomfort.
How many sessions will I need?
This varies depending on your condition and response.
Can acupuncture help with fertility and women’s health?
Yes, acupuncture is frequently used to support fertility and women’s health, including menstrual irregularities, hormonal balance, PCOS, and endometriosis. Treatment is always tailored to the individual.
Is acupuncture effective for migraines and headaches?
Acupuncture is widely used to help reduce the frequency and severity of migraines and tension-type headaches, and many people find it beneficial as part of their headache management.
Can acupuncture help with anxiety or sleep problems?
Many people use acupuncture to help manage anxiety, stress, and insomnia. Treatments aim to promote relaxation and support the body’s natural regulatory systems.
How many acupuncture sessions will I need?
The number of sessions varies depending on the condition being treated and individual response. Some people notice improvement after a few sessions, while others may benefit from a longer course of treatment.
Is acupuncture suitable during pregnancy?
Acupuncture is commonly used during pregnancy for certain symptoms, such as pregnancy-related discomfort, nausea, or pelvic pain. Treatment during pregnancy is always adapted to ensure safety, and some acupuncture points are avoided.
If you are pregnant or trying to conceive, it’s important to let your practitioner know before treatment so suitability can be assessed and the session tailored appropriately.
If you are pregnant or trying to conceive, it’s important to let your practitioner know before treatment so suitability can be assessed and the session tailored appropriately.
For more general questions, visit our FAQs page.
Book Acupuncture in York
If you’re looking for professional acupuncture in York, our team is here to help.